The first step towards Truth is taking responsibility for our own actions, intentions, and their consequences. Distractions are not a support but only numb us to what is difficult to face or remember. Truth will always emerge, despite all attempts to bury it. Bring into the light unskillful acts, our own or those of others towards us, and make forgiveness and reconciliation possible. Penetrate into the marrow of life to reveal both the garbage we must purify and the treasure to be discovered in the process. What are we really running away from? A talk given at the Ottawa Buddhist Society in 2017.