You are welcome to join us for Sunday afternoon meditations in the meditation hall at Sati Saraniya Hermitage. This is an opportunity to practise mindfulness of breathing and cultivate inner peace. We dedicate our practice to loved ones and to all beings everywhere for peace, well-being and greater happiness.
The Sunday Meditation program includes traditional chanting, a period of silent meditation and a Dhamma teaching from 1:30-3:30 pm. (Please note: there will be no program on Oct. 27, Nov. 3 & Nov 17)