Barefoot and Empty-Handed

Advice about how the cultivation of morality or ethics (sīla) leads to the development of concentration (samādhi), and the realization of wisdom or understanding (paññā). By following this path, you can purify your body, speech, and mind and experience a great healing and spiritual growth. A talk given during an Ottawa Buddhist Society retreat at the Sisters of St. Joseph Convent, Pembroke, Ontario, Canada in 2009.

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