Buddhist Women on a Path of Spiritual Awakening
The Buddha gives us lessons in freeing ourselves but there are critical choices to be made – an emptying out, a readiness, a rising up, a deep yearning for truth. We are compelled to trust so completely to wake up to the peace in…
Here are step by step instructions to deepen our meditation by refining close attention to the breath. Gradually investigate the impermanent nature of wanting, aversion, sleepiness, restlessness, and doubt as they arise, and fall away. With resolve and curiousity, we dismiss these five great…