Where is the Enemy?

A talk given during Satipaññā Insight Meditation Toronto retreat in 2015. 

Sanctity Deep Within Us: Guided Metta Meditation

A talk given during Satipaññā Insight Meditation Toronto retreat in 2015. 

Take Your Medicine

Cultivation of a spiritual path depends on a holistic approach. It is more than meditation alone.  We take the entire course of the Buddha’s prescription for life.  Just as a patient requires treatment and is given medicine for it, we must finish the entire…

Devotion

A talk given during Satipaññā Insight Meditation Toronto retreat in 2015. 

Noble Search and Rescue

A talk given during Satipaññā Insight Meditation Toronto retreat in 2015.