Behind the Mask of Fear

What do we fear the most? Love, unconditional love. Learning to see intuitively, we truly see. And when we have eyes to see, we are fearless. We may not feel fearless but we know how to face our fear – to know it as…

What Obstructs the Dhamma Eye

We all experience some pain, mental, physical or both.  And we work with pain both in the body and in the mind until it is exhausted.  This is how we care for the mind, healing its sickness and removing the sand that obstructs the…

Entering the Gate: Four Spiritual Powers

Though our spiritual paths are many and varied, we can all practice with enough present moment awareness, faith, energy and commitment to realize the boundless nature of the heart that seemed at first beyond our reach. Satipañña Insight Meditation Toronto (SIMT) Retreat, Chapin Mill,…