Who Do You Think You Are?

Not-clinging spreads very fast, very far. Its fuel power is letting go attachment to ‘self’; to selfishness and the inversion of the mind into a cocoon of self-concern – which is spiritual death. There’s no truth in that. Aren’t we all drowning –  metaphorically?…

Under the Canopy of Dhamma

Where is safety in a world burning with greed, hatred, fear and violence? It is within us. Under the protective canopy of Dhamma, with unshakeable faith in the Buddha’s awakening, we purify the heart – emulating his tactical strategies for training the mind to…

The Sound of Silence

Can we quieten the mind enough to hear that divine frequency of the heart’s innermost chamber? Into that stillness, we come, softly, humbly – to try – and we persevere, secluded from the noise of the world. As the fevers of wanting are purified,…

Unexpected Treasure

Deep in the space of our hearts there is a sanctity unreachable by any vehicle other than wisdom. We travel there silently to explore the galaxies that lie within us. Until we try, we can’t know the wonders of that dimension. Yet we touch…

Taste the Mountain

Rather than running away from suffering, we use it as the way to deliverance. Out of suffering, we draw beneficial mind states, especially compassion – not blaming our dukkha on any external or internal conditions but letting them go. If we are content with…

Holding the Chalice

We underestimate the power of renunciation to gain our true spiritual inheritance from the Buddha. These deeper levels of practice require not a formulaic approach but faith enough to let go the clinging that perpetuates an endless cycle of loss and suffering. On this…

The Fire of Illumination

We wish for perfect conditions in life. But true perfection only arises within the awakened mind. So we are like mendicants of the present moment – not able to control or know what lies ahead. Let us not lose heart. In truth, this Middle…

I Just Wanted Some Toothpaste

The way out of pain is not in sense pleasure. But suffering can be a ticket to Nibbana – maybe not the one we asked for, but it’s in our hands. So we try. Taste the moment just as it is. Choose love when…

Those Who Rightly Love Wisdom

In a psychic feat for his sister, Sundari Nanda, the Buddha creates a vision of a beautiful lady who transforms into an old woman. Through this direct experience of impermanence, her mind is liberated. Likewise, those who rightly love wisdom and contemplate death without…

Purest Gold

The sublime attitudes of loving kindness, compassion, joyous empathy, and serene composure create for us a path, a moral training to guide us not to ransom our goodness or our intrinsic values for the fleeting joys of worldly gratification. As we purify the heart,…