Buddhist Women on a Path of Spiritual Awakening
When Fear Dies
In the Sallekha Sutta, MN 8, the Buddha teaches us how not to imitate the faults of others, how to be fearless in the good, and how to vanquish unwholesome mental habits. We start where we are and trust the path, learning to live…
We Are Here To Forgive
Digging deep through life’s trials and pains with unfaltering compassion, discover the way beyond harming, the way beyond anger. At last, can we forgive all the monsters of the mind, letting them go, setting them free? Living harmlessly, fearless in the good and devoted…
Empty Mirror: Awake, Forgiving, Free
Forgiveness is the greatest generosity we can give ourselves. We come to it by wisely seeing that the harm in the world, whether it originates within ourselves or others, comes from ignorance. So there is nothing to fear and nothing to forgive. We can…
Polish the Moon & Sweep the Clouds
What stops us from realizing Truth? We face the human condition besieged with obstacles in the mind that can be overcome with a total commitment to giving up our many forms of addiction. We learn to stay present and to develop the enlightenment factors…
Come to the Edge
In our meditation practice, we journey inwards to come to the edge and see ourselves as we really are. To do this, we have to cultivate special qualities, the paramis or perfections. And so we learn to grow a silent harmless space within ourselves…
Fall Apart, Fall Apart, Rise Anew
Intuitive wisdom develops gradually as we learn more and more to drop the story and view the flood of impermanence in the silence of the mind. Eventually we will be able to answer the question: what remains after the work of purification? A talk…
How Do I Save That Moth?
The Winter of the World is here… How do we bear it? What does the mind need in order to open to the teachings? Dana. Sila. Generosity and virtue. Cultivating generosity, starting with the material, can mature into acts of sharing one’s time, energy,…
The Currency of COVID: Protection from Harm Through Spiritual Awakening
Waking up to our spiritual wealth, we learn the true currency of COVID – it is not fear and frailty but courage, compassion, loving-kindness, community and connection. We see what is protection for ourselves and for each other, dwelling with the Dhamma, the Truth,…
Boundless Metta in Difficult Times: A Guided Meditation
We can develop boundless quality of Metta in difficult conditions. A guided meditation during Waking Up to the Peace in Our Hearts Monastic Retreat at Insight Meditation Society Retreat Centre in 2013.
~ Dhammapada Verse 54