The Moral Equivalent of War

Though we feel powerless to effect change globally, we can purify the mind and restore trust, peace, and harmony in our own lives. Six special qualities of reconciliation help us nurture the balm of forgiveness. We learn to see how our suffering begins and…

Nuclear Free

We have a nuclear reactor within us and a nuclear accident may be taking place inside right now. It’s urgent for us to understand how to heal and free ourselves from this toxicity, and from every form of violence. Meditate, live wisely, and practice…

A Wilderness Traveller

All of us can train our minds. When we are driven by lack of wisdom, ill-will, greed or confusion, we live in a wilderness of the mind. In spiritual community, we hold together to blaze a trail through that wilderness, establishing trust and confidence,…

Unsurpassed Treasure

The Buddha is our unexcelled guide on the journey of a lifetime – to the end of suffering. We look within and enter the silence of the heart, leaving behind our ideas, fears, attachments, and identities to discover the treasures of pure presence –…

Peace Without Fear – Seven Lights to Freedom

The Buddha teaches us about seven lights to gain true freedom . They are none other than the factors of enlightenment. Three are dynamic skills that deeply cleanse the mind. In turn, these give rise to four ‘septic friendly’ brightening agents that lead us…

Compassion Is Greater Than Fear

Compassion is a strength, a generosity, a joy, a guardian of the mind, a rescue from fear and all forms of suffering, and a fountain of peace. It brings untold benefit both for one who gives it and for one who receives it. Compassion…

In the Seen There Is Only the Seen – How Bahiya Overcame Pride to Awaken

The heart is a moral tapestry of clear coordinates for liberation. Caught between duality and proliferation, we vanquish the ‘self’ using the Buddha’s pithy instruction to Bahiya of the Bark Cloth. “In the seen, there is only the seen. In the heard… only the…

Time to Defragment

The Buddha gives us lessons in freeing ourselves but there are critical choices to be made – an emptying out, a readiness, a rising up, a deep yearning for truth. We are compelled to trust so completely to wake up to the peace in…

At the Frontier of Harmlessness – Chop Off the Head of Mara

One who practices true compassion inwardly as well as to others is praised as a superior person, a spiritual warrior on the path of harmlessness. How do we emulate that? Guided by right intention, we abandon the hindrances of the mind and patiently whittle…

This Is Where the Mind Is Liberated

Human beings have that special ability to deeply see and fathom things as they truly are. But we are so impatient. We resist letting go. Clinging, we harm unknowingly and stray from truth, gaining no peace. How can we recover and free ourselves from…