Buddhist Women on a Path of Spiritual Awakening
This Is Where the Mind Is Liberated
Human beings have that special ability to deeply see and fathom things as they truly are. But we are so impatient. We resist letting go. Clinging, we harm unknowingly and stray from truth, gaining no peace. How can we recover and free ourselves from…
Dedicate Everyday to Someone
Are we able to dedicate our goodness and our practice for the welfare of others? COVID teaches us that if we are not healthy, others are affected, and if the world is not well, then we will also suffer – because we are all…
To Die With A Peaceful Heart
Develop health of the mind. Many who face dire illness and many at the cusp of death overcome their fear or face death fearlessly. How is that possible? Caring for the mind can bring it to peace whereas the health of the body will…
The Basis of Our Happiness
Take refuge and commit to ethical precepts to deepen the purification of virtue within us. This is the basis for true happiness. We take refuge in enlightened wisdom, and in our ability to awaken. We have faith that we can realize that Truth by…
We Will Arrive – Beating a Path to Awakening
How can we beat a path to awakening? Meditate and develop deep, wise insight, training like a spiritual athlete in this new millenium. Like clearing a trail in dense forest, walk it again and again, with strong determination, truly knowing, and enduring difficulties to…
The Novice With An Empty Bowl
A humble novice with his bowl empty exemplifies where true riches lie in this world. Meditating deep in the unchartered borders within, gain those riches by giving up worldly pursuits. See the value of what is true and what reveals the truth to us….
We Are Stronger Than We Know
Practice wise attention, train in right view, and see things as they are. Touch the fires of trauma and rise from their ashes. Attend to ancient hurts with conscious full-hearted forgiveness. As we disown these old karmas, we augment the higher frequency and pure…
Opinions
Are you watching your breath or watching your opinions? It is not enough to just watch the breath; you must reflect closely on what is arising. Come to the truth of the way things are by identifying and letting go of your opinions. Reflect…
Fictitious Noodles: The Fake News of Old Fears
What are we doing on this planet? How do we cope with feelings of fear? Can we observe wisely and penetrate through the fictions of the mind? To abandon them, we must understand them. Ayyā Medhānandī coaches us to investigate emotions like fear and…
Holding the Lotus to the Rock
Sariputta said (SN 21.1): “There is nothing in the world with whose change there would arise in me sorrow, lamentation, pain, distress, and despair.” It is hard to remember the Buddha’s teachings when the mind is beset with fear and anxiety. But we can…
~ Dhammapada Verse 54