Heavenly Blue

  On this metal pot my life depends. It demands no ordinary faith but one that enables me to go anywhere trusting that I can survive as long as it is replenished. This is not the first pot of my monastic career. On my…

Right Speech, Right Silence

What makes us pacify and fawn on those we don’t respect – only to lose respect for ourselves? Or hold our peace when someone insults us or another? Are we intimidated into a silence that breaches our core principles lest we offend, draw criticism…

Perfectly Rapt

It’s December again in Penang. The malls are manic with shoppers thronging to eateries, shows, and sales of every conceivable electronic gadget. Strolling in air-conditioned euphoria under mammoth snowflakes that hang precariously from on high, you can catch sight of Santa Claus sailing a…

The Dhamma of Snow

The Dhamma of Snow describes a winter snow melt episode and the enthralling insight into how melting delusions give way to Truth.

Le Dharma de la Neige

Published in Regard Bouddhiste magazine, May 2016 (reprinted with permission), this French version of Ayyā Medhānandī’s article The Dhamma of Snow describes a winter snow melt episode and the enthralling insight into how melting delusions give way to Truth. Click here to access the…

Inner Disarmament

A talk about overcoming fear as a way to true peace; on the occasion of the 10th Global Conference on Buddhism, Neuroscience and Mental Health, June, 2017, Toronto Museum of Science.

Désarmement Intérieur

The French translation of Ayyā Medhānandī’s talk, Inner Disarmament, about overcoming fear as a way to true peace; on the occasion of the 10th Global Conference on Buddhism, Neuroscience and Mental Health, June, 2017, Toronto Museum of Science.

Mirror Mirror on the Wall

Is your mind full of the present moment at all times? We can learn to integrate our practice with our everyday lives as awareness develops when we are both on and off the meditation cushion. With diligence, we can realize a mind that is…

Turning to Dust: Death Contemplations

The nine-cemetery contemplations presented in the Satipatthana Sutta work with elemental perspectives on the parts of the body by simulating their condition after death. The clarity of mind realized in these special practices sheds light on how valuable death contemplations are for a wholesome…

Love Wisdom More Than Life

To bring the mind to peace, we must learn about all that makes it unpeaceful, unquiet. We learn how to prevent those things from arising, and how to deal with them if they do. Follow virtue. Stay close to spiritual friends, to the Buddha….