Sacred Heart: First Inside the Temple

Within us we have a sacred space that we need to reclaim – the very space inside the heart. Here the Four Noble Truths come to life. Know our suffering, not blaming anyone or any conditions for it, see its origin within us, and…

First Aid

To free us from our relentless conceptualising and the suffering that comes of it, the Buddha has thrown us a lifeline. We can grab hold of it by continually using the perspective that “this is impermanent”, and thereby we can pull ourselves to safety….

Nothing There: Beyond the Prison of ‘Self’

The Fourth Insight known as udayabbaya ñāņa arises bestowing six qualities of upekkha as well as intimate knowledge of anicca through seeing the arising and disappearance of all conditioned things – most importantly, the emptiness of ‘self’. A talk given at Sati Saraniya Hermitage…

Crossing Boundaries: Ayyā Medhānandī & St. Thérèse de Lisieux

An interview in 2005 with Ayya Medhanandi about how, though more than a century apart and of different religious orders, St.Thérèse de Lisieux blesses the life of a Buddhist nun:

Fearlessness

Ayya Medhanandi’s talk on Fearlessness at the 6th Street Community Center, East Village, sponsored by Buddhist Insights, NY 2018:

Fearlessness

Ayya Medhanandi’s talk on Fearlessness at the 6th Street Community Center, East Village, sponsored by Buddhist Insights, NY 2018:

Audio Chants

Here you will find a number of recorded chants by Sati Saraniya Sangha and others.

Hospice Talks & Guided Meditations

From 2008-2014, Ayyā Medhānandī lead meditation courses in the Ottawa area organized by Hospice Care Ottawa (Maycourt Hospice), Elizabeth Bruyere Palliative Care Program, and, more recently, Friends of Hospice programs for staff and volunteers.  Some of those sessions were recorded. If you would like…

The Mantra of ‘Good Enough’

In both the spirit and the letter of my Rule, I live as a beggar, completely dependent on the generosity of my supporters. I may not ask for anything to eat or drink other than water, unless a devotee makes a specific invitation on…

True North

Sitting here in the stillness of a winter’s afternoon, I find myself in the middle of my life – or closer to the ending – as if suspended between two shores. I hold on to the one, the known, seemingly secure bit of earth…