Buddhist Women on a Path of Spiritual Awakening
A Noble Heart
We can’t think our way to awakening. How then can we ennoble the heart? Practising right resort will purify the mind with present moment awareness. We give truth a voice, a prevailing knowing reinforced by mindfulness and wisdom. Instead of allowing delusion to rob…
A Path of Prudent Happiness
How blessed we are to walk this path of awakening into the vast frontier of the mind. We discover unimaginable treasures using our inheritance from the Buddha and directing ourselves with the compass of compassionate wisdom. This walk is internal, silent, hidden. We are…
Give Up What Destroys You
Harmlessness is a gift to ourselves and to others. The child of courage and the mother of true peace, it relies on core practices of virtue and nonviolence. To abandon anger and its retinue of hatred, ill-will, fear and blame is to protect ourselves…
What is Dhamma?
The Dhamma, the Buddha’s teaching, guides us to a moral awakening, a realization of ultimate truth. We have forever searched for eternal peace in the world of fleeting promises where happiness never lasts. And now we turn to pure conscious awareness, stopping as witness…
Leave Your Shoes At The Door
Let faith be our foundation for a mindfulness that never tires of examining how we are within us. We may eat well, dress well, and look good but what is the real state of the mind? Day by day, finding safety in virtue, aware…
Go To The Roots of Trees
Whether we live as laity or in a monastery, there is a sacred path open for all to explore. Yet few would brave its fierce tests. How we train and incline the mind will naturally determine our spiritual growth. So the Buddha encouraged us…
The Art of Harmlessness
We humans share this journey of birth, old age, sickness and death. Sometimes we succumb to fear or sorrow; sometimes we are exhausted or disoriented as if lost on a perilous path. Seeing the universality of suffering and knowing its causes, we ask, “What…
Navigating the Inner Sea
We are on a miraculous voyage in the fragile vessel of a body that ultimately dies. This is the Noble Truth of our suffering. To unravel its mystery and rescue ourselves, we must navigate the inner sea of the heart. We explore how in…
Noble Rescue
How can we rescue ourselves from the obstacles to our happiness? We must not disregard the power of awareness in the present moment to vanquish suffering. For in this very moment is everything we need to know. All moments, whether tainted or blessed, are…
The Winds of Change
We are on a mountain with a tremendous view. Let the breath speak to us. Stay present and watch both the joy and the suffering. We investigate wisely and patiently like a parent whose child may object or run away. Trying to see the…
~ Dhammapada Verse 54