I Just Wanted Some Toothpaste

Birth, aging, death, pain, sorrow, lamentation are all dukkha. There is pain and there is the way out of pain. That is the cultivation of the Noble Eightfold Path. By sitting, accepting and letting go, we walk the Middle Way and follow the laws of Dhamma. A talk given during a 10 day retreat at Bodhinyanarama Monastery, Stokes Valley, Wellington, New Zealand.