Sunday Afternoons

Every Sunday afternoon, except at Kathina, we gather for a meditation and Dhamma talk in the Meditation Hall at Sati Saraniya Hermitage. It is a joy to practise mindfulness of breathing and cultivate inner peace together, dedicating our practice to loved ones and to all beings everywhere for greater peace, well-being and happiness.

The Sunday Meditation program is in-person weekly and a hybrid event on the first Sunday of every month until January 3, 2026. We begin with a traditional chant followed by silent meditation and Dhamma teachings. 1.30 pm to 3.15 pm