Buddhist Women on a Path of Spiritual Awakening
Vanquish Hatred With Love
Hatred is a mental prison. We are blessed with freedom from it as long as we can abide in universal love well-nurtured in our own heart. For nature is its own reward and our true nature is nothing short of that pure metta. So,…
We Are Not Separate
Do joy, peace of mind, and trusted friendship rely on the state of the world outside, or on the qualities we foster within us? In the vast presence of pure awareness, trust and courage lift our feet forward, one at a time. We are…
What More Can I Give?
After long years of monastic renunciation, living in seclusion and devoted to spiritual practice, I began to question if this was enough. Was I deluded about the quality of my efforts? Had I really let go the world living with so much peace and…
Refuge
True refuge is a call to stop, even for a moment, to see and know the breath that brings the world into and out of consciousness. We witness the liberating silence of that present moment awareness. In the still space between thoughts from which…
Empty Yourself of Fear
One night, while Malani was dying, we gathered a group of her close friends to meditate with her. Each breath was a struggle yet she stayed aware, serene, composed, and at peace. We listened in silence, breathing freely – but our minds were not…
As the Hollow Reed Becomes a Flute
There is a transcendent Reality – inaccessible to the thought world – but to be known with right mindfulness and its accompanying powers of mind, patiently developed and polished day by day. These skills we learn provide tremendous traction to cultivate the mind, like…
Spiritual Joy – A Guided Meditation
Giving our full attention inwardly is waking up to the truth of pure presence. In one breath, one moment of pure awareness, we can know a spiritual joy that deeply calms the mind. The shutters of the heart open to a piercing clarity that…
Go To The Roots of Trees
Whether we live as laity or in a monastery, there is a sacred path open for all to explore. Yet few would brave its fierce tests. How we train and incline the mind will naturally determine our spiritual growth. So the Buddha encouraged us…
Our Dhamma Compass
Strong in restraint, courageous in wisdom, we use our Dhamma compass of right view to steer us on the Noble Eightfold Path, while right intention sustains the healing actions of mind that let go unwholesome thoughts and endless fabrications. We learn to live and…
Sacred and Sublime
Compassion is a sublime, healing quality that restores us to goodwill, integrity, wisdom and equanimity. Not only do we repair the harm that we have caused, but we turn the wheel of Dhamma in this world. This can also serve as a catalyst for…
~ Dhammapada Verse 54