Buddhist Women on a Path of Spiritual Awakening
Unsurpassed Protection of the Dhamma
Impermanence stares us in the face. How then can we free ourselves to understand the raw truth of what we are? There is a sorrowless state, a way out of the pains of life where we can abide in blameless happiness and inviolable peace….
We Have Nothing To Fear – Reflections and Guided Meditation
Emptying the mind of fearful thoughts, we stop clinging to anything of the world – one moment at a time. And we come to know a liberating joy. It’s a way to enter the dimension of transcendence that uplifts us beyond the prison of…
Food for Awakening
Peace, patience, and practice ripen with the quality of faith. We trust the teacher on a path distinguished by compassion and a diet for awakening the heart. “All suffering arises when we think about our own happiness. And all happiness arises when we think…
The Buddha Was Right – Reflections and Guided Meditation
As seekers of truth, we turn the wheel of Dhamma inwardly. There alone can we understand the mind’s purity and directly know the true rhythm of the heart, undiluted by worldly refrains. The sounds of the world can turn coarse and invasive until we…
The Ocean Cares for Each Wave
Though we may feel lost in the world, on the path of purification we find secure refuge and blessings shower down upon us. It is by the power of our own mind that we bring forth what is resplendent in this world. We use…
An Oasis of Freedom
Learning to play an instrument, at first nothing good comes of it. The body is like an instrument. At first, it howls, it screams or cries. Then one day, that cry becomes a chant. So it is freeing the mind. We teach ourselves to…
We Are Stronger Than We Know
Practice wise attention, train in right view, and see things as they are. Touch the fires of trauma and rise from their ashes. Attend to ancient hurts with conscious full-hearted forgiveness. As we disown these old karmas, we augment the higher frequency and pure…
Solstice Heart
With the advent of the Winter Solstice – the shortest day of the year – comes the promise that the light will return. We can honour this principle in our practice by turning towards the light that is revealed in our own minds. The…
~ Dhammapada Verse 54