How Do I Know I’m Deluded?

A breakthrough step on the spiritual path is realizing just how deluded we really are – otherwise we would not have to seek happiness outside ourselves. To see our true state of mind, we have to properly investigate and honestly peel away the layers…

Sacred Heart: First Inside the Temple

Within us we have a sacred space that we need to reclaim – the very space inside the heart. Here the Four Noble Truths come to life. Know our suffering, not blaming anyone or any conditions for it, see its origin within us, and…

First Aid

To free us from our relentless conceptualising and the suffering that comes of it, the Buddha has thrown us a lifeline. We can grab hold of it by continually using the perspective that “this is impermanent”, and thereby we can pull ourselves to safety….

Nothing There: Beyond the Prison of ‘Self’

The Fourth Insight known as udayabbaya ñāņa arises bestowing six qualities of upekkha as well as intimate knowledge of anicca through seeing the arising and disappearance of all conditioned things – most importantly, the emptiness of ‘self’. A talk given at Sati Saraniya Hermitage…

Crossing Boundaries: Ayyā Medhānandī & St. Thérèse de Lisieux

An interview in 2005 with Ayya Medhanandi about how, though more than a century apart and of different religious orders, St.Thérèse de Lisieux blesses the life of a Buddhist nun:

Give Up What Destroys You

Developing virtue and moral disarmament are core practices for true peace in this world. That must happen within us. If we want to protect each other and promote harmlessness and nonviolence, we must do the work of inner disarmament ourselves. A talk given at…

Give Up What Destroys You

Ayya Medhanandi talks about developing virtue and moral disarmament for true peace in this world. If we want to protect each other and promote harmlessness and nonviolence, we must do the work of inner disarmament ourselves. A talk given at the 10th Global Conference…

Fearlessness

Ayya Medhanandi’s talk on Fearlessness at the 6th Street Community Center, East Village, sponsored by Buddhist Insights, NY 2018:

Fearlessness

Ayya Medhanandi’s talk on Fearlessness at the 6th Street Community Center, East Village, sponsored by Buddhist Insights, NY 2018:

The Dhamma of Snow

The Dhamma of Snow describes a winter snow melt episode and the enthralling insight into how melting delusions give way to Truth.