On Our Own Lifeboat

Dare we go inside our own boat to find true safety? Enter the silent stillness of the mind and listen. This intuitive knowing connects us to the heart. We leave the world behind and tap into an inner energy field of pure receptivity – seeing what is inside us not through the senses but through the lens of pure awareness. It’s a happiness that is sustainable because we teach ourselves from within how to live in that awareness. And we realize who we truly are. This liberating refuge is beyond all wanting. And we discover the end of suffering. We let things be in a way that surpasses all experience and all knowledge.  Guided meditation, Ottawa Buddhist Society