An Ocean of Kindness

How do we abide in peace? Let us develop awareness. Listen and try to be peaceful with all that arises in consciousness. Meditate, be present, attentive, and aware – here and now. We try to understand more deeply how the mind works. Can we soften our difficult memories or thoughts with the medicine of the Dhamma? Rather than agitating during rough times, we find sure footing moment by moment . What we’re really fighting is change and the feeling that we have no control. One way, one day, everything dies. Yes, we may be choice-less – but we can know change and stay aware in this present moment. How can we sustain that? Practice patience and abide in an ocean kindness.