The Power of Loving Kindness

When universal love leading to liberation of the heart is ardently developed, unrelentingly resorted to, it brings great joy to our life. We inherit a super vehicle from the Buddha, the sublime abiding of mettā, loving kindness. This is our shelter from unwholesome states…

Gatekeeper Mindfulness

When we clear the mind of obstacles, we gain a special skill in developing mental stillness and samadhi. Mindfulness is the gatekeeper enabling the burning away of the defilements. There in the clear, stilled, stabilized mind of unfabricated, primordial purity, the factors of awakening…