Joy Is Hidden In Sorrow

Every moment is an opportunity to transform ourselves by understanding things as they really are and opening to the natural law of life and death. We learn what death is and how to find true peace by following the Noble Eightfold Path and living…

Entering the Gate: Four Spiritual Powers

Though our spiritual paths are many and varied, we can all practice with enough present moment awareness, faith, energy and commitment to realize the boundless nature of the heart that seemed at first beyond our reach. Satipañña Insight Meditation Toronto (SIMT) Retreat, Chapin Mill,…