Buddhist Women on a Path of Spiritual Awakening
What Obstructs the Dhamma Eye
We all experience some pain, mental, physical or both. And we work with pain both in the body and in the mind until it is exhausted. This is how we care for the mind, healing its sickness and removing the sand that obstructs the…
True Space Mission
Our mission is to find truth by turning inward to the space of the heart. We may think we know why we are here on this earth but we can only really know when we enter the sanctuary of this inner space and turn…
Contemplation: A Special Friend of Mindfulness
Practice deepens when we are present here and now, able to intuitively understand and contemplate our experience rather than knowing it through concepts. We refine mindfulness with wisdom, receive the moment humbly and offer our full attention and devotion to know what is before…
Mind Like A Satellite – Respect, Extraordinary Mindfulness, and Wisdom
A mind weeded of impurities is a field of stillness and wisdom where our suffering melts away. How does this happen? We study the mind and apply four facets of an extraordinary proactive mindfulness: exerted effort, penetrating focus on the object of awareness, heroic…
Invite the Miraculous
In the face of horrific suffering, how can we abide in the ground of love, protected from every kind of pain? True path effort – inspired courage leaning on virtue – ardently works its way into the heart. Through the power of forgiveness, patient…
Barefoot and Empty-Handed
Developing awakened wisdom is an organic process, the unbinding of all problems that leads to indestructible peace and harmlessness. We undertake and persevere through training the mind so that we can renounce our attachments and stop the interior whirling of the world. No longer…
By Love Alone
Patience, humility, and compassion serve as the mind’s compass to enlightened wisdom and unconditional love. Breath by breath, we triumph over hateful feelings until the pain of others becomes unbearable to us. It’s an exalted work of heroic proportions, accomplished through undaunted perseverance, forgiveness,…
Why Do Beings Live In Hate?
Has there ever been a time when the world was not filled with fear and violence? Millenia ago just as now, humans have been bound in a cycle of delusion, fear, and harm. The way out is within us – learning to find the…
Niagara Falls
How can we sharpen awareness of thoughts that gush forth in the mind like Niagara Falls? Observe them gently, not clinging and with diligent focus. Our present moment awareness and unstoppable attention, when sustained inwardly, have the transformative power of a Niagara to cleanse…
In the Domain of No Fear
The Buddha himself touched the Truth with his own mind. And so can we. It’s a purifying, intimate process – internal, invisible and crossing many intersections. At each one, we patiently examine the state of the heart, discerning what is harmful and what is…
~ Dhammapada Verse 54