Buddhist Women on a Path of Spiritual Awakening
Heavenly Blue
On this metal pot my life depends. It demands no ordinary faith but one that enables me to go anywhere trusting that I can survive as long as it is replenished. This is not the first pot of my monastic career. On my…
Right Speech, Right Silence
What makes us pacify and fawn on those we don’t respect – only to lose respect for ourselves? Or hold our peace when someone insults us or another? Are we intimidated into a silence that breaches our core principles lest we offend, draw criticism…
Perfectly Rapt
It’s December again in Penang. The malls are manic with shoppers thronging to eateries, shows, and sales of every conceivable electronic gadget. Strolling in air-conditioned euphoria under mammoth snowflakes that hang precariously from on high, you can catch sight of Santa Claus sailing a…
The Dhamma of Snow
The Dhamma of Snow describes a winter snow melt episode and the enthralling insight into how melting delusions give way to Truth.
Inner Disarmament
A talk about overcoming fear as a way to true peace; on the occasion of the 10th Global Conference on Buddhism, Neuroscience and Mental Health, June, 2017, Toronto Museum of Science.
Mirror Mirror on the Wall
Is your mind full of the present moment at all times? We can learn to integrate our practice with our everyday lives as awareness develops when we are both on and off the meditation cushion. With diligence, we can realize a mind that is…
Turning to Dust: Death Contemplations
The nine-cemetery contemplations presented in the Satipatthana Sutta work with elemental perspectives on the parts of the body by simulating their condition after death. The clarity of mind realized in these special practices sheds light on how valuable death contemplations are for a wholesome…
Entering the Gate: Four Spiritual Powers
Though our spiritual paths are many and varied, we can all practice with enough present moment awareness, faith, energy and commitment to realize the boundless nature of the heart that seemed at first beyond our reach. Satipañña Insight Meditation Toronto (SIMT) Retreat, Chapin Mill,…
~ Dhammapada Verse 54