When You Get Close to the Sun

What can protect us from the repercussions of negative and unwholesome mind states? Begin the journey, the archeology of our own heart. It’s a total cleansing. Like a mountain climber, we ascend the interior slopes and our burden lightens. We clear it out moment…

Patience is Love

Patience is love, a faith both fearless and true. How can we know and embody that? How can we value each moment and care for it, patiently turning the mind away from the world to the peace within us – to that raw dimension…

Truth and Reconciliation

Can we face what we most fear and touch the well-spring of goodness, kindness and compassion within us? The first step towards Truth is taking responsibility for our own actions, intentions, and their consequences. Denial and distraction only numb us to what is painful…

What Is The Solution?

The Buddha said it simply. The awakened mind is the best solution. The mind-heart needs happiness to be well and to extend that well-being to others. So we tune inward, listen, meditate and resolve the dis-ease. We teach ourselves to be resilient, joyful and…

Ice Melts

We carry the seed of awakening. And yet we are so blind. Can we learn to see through the clouds of delusion, greed and hatefulness? Do we have the resolve and patience to begin and the humility and forgiveness to persevere in hard times?…

When the Mind Sees Itself

How long must we wander misguided in life? To courageously seek Truth, extract all impurity from the mind under the scrutiny of the Wisdom Eye – silent, watchful, fully aware, and dedicated to inner purification. See what fills the space of the mind, what…

Who Do You Think You Are?

Not-clinging spreads very fast, very far. Its fuel power is letting go attachment to ‘self’; to selfishness and the inversion of the mind into a cocoon of self-concern – which is spiritual death. There’s no truth in that. Aren’t we all drowning –  metaphorically?…

Under the Canopy of Dhamma

Where is safety in a world burning with greed, hatred, fear and violence? It is within us. Under the protective canopy of Dhamma, with unshakeable faith in the Buddha’s awakening, we purify the heart – emulating his tactical strategies for training the mind to…

The Sound of Silence

Can we quieten the mind enough to hear that divine frequency of the heart’s innermost chamber? Into that stillness, we come, softly, humbly – to try – and we persevere, secluded from the noise of the world. As the fevers of wanting are purified,…

Unexpected Treasure

Deep in the space of our hearts there is a sanctity unreachable by any vehicle other than wisdom. We travel there silently to explore the galaxies that lie within us. Until we try, we can’t know the wonders of that dimension. Yet we touch…