Boundless Metta in Difficult Times: A Guided Meditation

Posted on April 9, 2020 by ssh_admin

We can develop boundless quality of Metta in difficult conditions. A guided meditation during Waking Up to the Peace in Our Hearts Monastic Retreat at Insight Meditation Society Retreat Centre in 2013.

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Boundless Metta in Difficult Times: A Guided Meditation

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