Joy

How do we experience the heart’s uplift in the special qualities of joy that we can know and share in different ways during the journey of life? Do we see ourselves as inherently joyful, or do we feel that joy has passed us by? Whatever our opinions are, we all have a potential for profound joy which can and must be tapped in this practice. We do not need to search for joy, but if we practice with patience, humility, and a deep desire to align ourselves with the truth, joy will find us.